I’m Mercedes, a qualified EFT practitioner and certified life coach offering one to one sessions to help you overcome anxiety, fears and phobias, break through limiting beliefs and self-sabotaging patterns and instead replace them with growing confidence, better self-esteem, a positive, more abundant mindset and to help you really discover and embody your true self and full potential through EFT and self-development tools.

1-1 EFT TAPPING SESSIONS

Emotional freedom technique is a tapping and talking method in which we tap on the meridian points of the body as we focus on a specific issue to help reduce the intensity of unwanted feelings and emotions and release them from our body.

Like therapy, EFT can be used for many different issues and is believed to help with anxiety, stress, trauma, limiting beliefs and patterns and encourages relief, healing, self awareness and to help create a balanced, healthy mindset.

For more information please feel free to send me an email or use the contact form below and I can share more about the benefits of EFT.

1-1 BLOOM SESSIONS

• Personalized Manifestation Guidance: Tailored strategies to help you manifest your dreams and desires with clarity and confidence.

• Empowering Transformation: Unlock your true potential with sessions designed to shift your mindset and create lasting, positive changes in your life.

• EFT (Emotional Freedom Techniques): Utilize proven tapping techniques to release emotional blocks, stress, and limiting beliefs that hold you back from success.

• Visualization Techniques: Harness the power of visualization to vividly imagine and create the reality you want to experience.

• Goal Setting Mastery: Learn effective strategies for setting and achieving your goals, no matter how big or small.

• Overcome Limiting Beliefs: Identify and release subconscious patterns and negative thought cycles that are preventing you from reaching your fullest potential.

• Unlock Inner Confidence: Build a deep sense of self-worth, self-love, and empowerment, allowing you to take inspired action toward your goals.

• Holistic Approach to Success: Combine mindset, emotional healing, and manifestation techniques for a comprehensive approach to achieving your dreams.

For more information please get in touch.

WHY WORK WITH ME

From struggling with anxiety and panic disorder from an early age, I’ve always been interested in learning about personal development. But as the years have gone by it’s become my passion and my dream to share what I’m learning.

I strive to make my sessions feel like a safe, secure, calming space with no judgement and always lead with compassion and respect. My online sessions also mean you can work with me in the comfort of your own home.

As I have struggled with my own anxiety issues, panic disorder and extreme phobias I have had plenty of experience looking for the right therapies that help and as a practitioner and coach always make sure I am constantly learning to help better our sessions.